Is keeping track of a healthy lifestyle your problem too? Have you been recently diagnosed with Chronic Kidney Disease? Is the fast-paced life confusing and keeps throwing you off your diet plan? Well, this cookbook is one of the best things to have happened to you today.
Chronic Kidney Disease is a condition in which the kidneys are damaged and cannot filter blood as well as they should. Because of this, excess fluid and waste from blood remain in the body and may cause other health problems, such as heart disease and stroke. You need to have a kidney-friendly meal plan when you have CKD. Watching what you eat and drink will help you stay healthier. A kidney-friendly diet helps protect your kidneys from further damage.
As you read through this handbook, you'll:
understand thoroughly what CKD is and why regulating it with your diet and exercise is the best way to manage it;
see how to relieve the symptoms of CKD by changing your eating habits;
discover how to manage kidney diseases and improve your health;
learn how to arrange a delicious meal plate consisting of exactly what you need, nutritious ingredients, as well as portion-control;
get 100 recipes which will help you adjust to your new you;
develop a 4- week menu plan to help you shop for the recipe ingredients and pantry items you'll want on hand.
Manage your kidney diseases and get control of your health in as early as 4 weeks with The Complete Renal Diet Cookbook for Beginners.