Paleo Diet For Beginners: Making Paleo Diet Recipes: Autoimmune Modified Paleo Diet (Paperback)

Paleo Diet For Beginners: Making Paleo Diet Recipes: Autoimmune Modified Paleo Diet By Cecil Bispham Cover Image
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Description


Autoimmune diseases are conditions where the body cannot differentiate its own healthy proteins, from the proteins of foreign invaders. The body then attacks its own tissue, causing a hypersensitivity reaction known as an "autoimmune response."
Read it to learn why foods marketed as "healthy"--such as whole grains, soy, and low-fat dairy--can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes--along with changes in diet--will make the biggest difference for your health. This Paleo Diet Cookbook shows us how to enjoy tasty, satisfying food that our digestive systems will like too. You can have your health and enjoy your food too.



Product Details
ISBN: 9798470097927
Publisher: Independently Published
Publication Date: September 3rd, 2021
Pages: 36
Language: English