Vernette V. Ayers is a teacher, writer, and life coach who guides those seeking health and wellness through the self-care practices of Yoga, Ayurveda, Pranayama, and Meditation. V's passion for empowering others to live their best life is at the core of every class, workshop, conversation, and piece of writing she facilitates and produces. V is registered with Yoga Alliance as an E-RYT 200, RYT 500, and YACEP.
About The Healing Journey: A Guide to Self-Discovery:
The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.